Once I started training for triathlons I quickly found out how many different metrics there were out there to measure just about everything you do. With a background in finance, I just love massaging numbers to unlock the mysteries they hold. They are also a great way just to track overall progress. This page will be the area where I geek out on some key metrics and share my thoughts on them. If you are looking for my training diary, you can find it by clicking the button below or in the menu up top.